"Goal setting is goal setting. Set and get."

        This quote means a lot to a person. It means to never give up on a goal you need to succeed. in order to complete a goal you have to put effort in to it. If you set that goal to be your goal then go on and get it. For example if you say you'll do you're homework for math the whole week. you have to do it because you already settled that goal and now you have to go it. Another example is if you say your going to be 140 pounds by June of this year then do it. Its a goal you want to succeed and if you don't do it to get it then what's the point if you don't have that strength in  you.